by Justin Standfield Assessing our own abilities is a critical aspect of personal and professional growth. It’s essential for managers to have a realistic understanding of their leadership capabilities and... read more →
by Justin Standfield Like many other people in the UK today, I watched the news footage of Gillian Keegan, Secretary of State for Education (and Conservative MP for Chichester),... read more →
by Justin Standfield Have you ever worked with someone who constantly complains about their workload and how hard their job is, and who believes that they're always having to... read more →
by Justin Standfield When people talk about narcissism, the images that often come to mind are those of vain individuals obsessed with their appearance. However, narcissism isn't limited... read more →
by Justin Standfield Here at Incendo HQ, we love good quality, non-fiction books about personal development and wellbeing - so, to mark Mental Health Awareness Week 2023, I am recommending... read more →
by Justin Standfield Mindfulness meditation can be a great tool for improving mental health and reducing stress. During Mental Health Awareness Week 2023, try incorporating a basic mindfulness meditation into... read more →
by Justin Standfield A young couple, Simon and Laura, moved into a new neighbourhood. The next morning while they were in the kitchen eating breakfast, Laura saw her neighbour hanging... read more →
by Justin Standfield I would guess that all of us know how damaging negativity can be - some might even describe it as toxic at times, given the impact that... read more →
by Justin Standfield During an online mindfulness and wellbeing course I’m running for one of Incendo’s clients in the care sector, a participant highlighted an obstacle to practising meditation which... read more →
by Justin Standfield I first discovered the work of Virginia Satir over 15 years ago as part of my NLP Practitioner training at that time. She is considered to be... read more →